Amount of Fiber, total dietary in Pie crust, deep dish, frozen, unbaked, made with enriched flour
Baked Products
In 100 g (Grams) of Pie crust, deep dish, frozen, unbaked, made with enriched flour there is 1.4 g of Fiber, total dietary. Change amount
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Fiber, total dietary
Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Pie crust, deep dish, frozen, unbaked, made with enriched flour.
Corn bran, crude
|
79 g
|
79%
|
Gums, seed gums (includes locust bean, guar)
|
77.3 g
|
77.3%
|
Fungi, Cloud ears, dried
|
70.1 g
|
70.1%
|
Spices, curry powder
|
53.2 g
|
53.2%
|
Spices, cinnamon, ground
|
53.1 g
|
53.1%
|
Spices, savory, ground
|
45.7 g
|
45.7%
|
Baobab powder
|
44.5 g
|
44.5%
|
Pinon Nuts, roasted (Navajo)
|
43.4 g
|
43.4%
|
Wheat bran, crude
|
42.8 g
|
42.8%
|
Spices, rosemary, dried
|
42.6 g
|
42.6%
|
Spices, oregano, dried
|
42.5 g
|
42.5%
|
Spices, coriander seed
|
41.9 g
|
41.9%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
|
41.3 g
|
41.3%
|
Spices, sage, ground
|
40.3 g
|
40.3%
|
Spices, marjoram, dried
|
40.3 g
|
40.3%
|
Spices, fennel seed
|
39.8 g
|
39.8%
|
Carob flour
|
39.8 g
|
39.8%
|
Spices, caraway seed
|
38 g
|
38%
|
Spices, basil, dried
|
37.7 g
|
37.7%
|
Spices, thyme, dried
|
37 g
|
37%
|
Pie crust, deep dish, frozen, unbaked, made with enriched flour
Pie crust, deep dish, frozen, unbaked, made with enriched flour is a type of Baked Products. The most significant nutrients in Pie crust, deep dish, frozen, unbaked, made with enriched flour are listed below.
Water
|
17.78 g
|
17.78%
|
Energy (calorie)
|
468 kcal
|
|
Energy (joule)
|
1958 kJ
|
|
Protein
|
5.52 g
|
5.52%
|
Total lipid (fat)
|
28.74 g
|
28.74%
|
Ash
|
1.17 g
|
1.17%
|
Carbohydrate, by difference
|
46.79 g
|
46.79%
|
Fiber, total dietary
|
1.4 g
|
1.4%
|
Starch
|
41.7 g
|
41.7%
|
Calcium, Ca
|
20 mg
|
0.02%
|
Iron, Fe
|
2.26 mg
|
|
Magnesium, Mg
|
15 mg
|
0.02%
|
Phosphorus, P
|
68 mg
|
0.07%
|
Potassium, K
|
91 mg
|
0.09%
|
Sodium, Na
|
353 mg
|
0.35%
|
Zinc, Zn
|
0.46 mg
|
|
Copper, Cu
|
0.079 mg
|
|
Manganese, Mn
|
0.476 mg
|
|
Selenium, Se
|
4.5 µg
|
|
Thiamin
|
0.227 mg
|
|
Nutrients in Pie crust, deep dish, frozen, unbaked, made with enriched flour